Data

You may refresh data in the Data spreadsheet as many times as you require as indicated on the screen-shot below:

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Figure 22. Data on a Refreshable Nutrition Workbook

Click on the ‘Data’ ribbon and right click to select ‘Refresh’. This will connect to the database in the background to send the requested data in the correct format to the excel spreadsheet herein. It should take a maximum of 15 minutes to refresh all the data for it to appear on the screen. You will then be able to work with the data offline for analytical purposes.